Ep.081 | Andrea Russell | Ayurveda: Anything Can Be Medicine or Poison

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The Orange Shoe Podcast

Scott Michel

93 episodes

2 weeks ago

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message

Health & Fitness

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Health & Fitness

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Ep.081 | Andrea Russell | Ayurveda: Anything Can Be Medicine or Poison

The Orange Shoe Podcast

1 hour 10 minutes 7 seconds

2 years ago

Ep.081 | Andrea Russell | Ayurveda: Anything Can Be Medicine or Poison

In this episode, you are introduced to Andrea Russell who is a Āyurvedic health practitioner, neurovascular integration therapist, yoga therapist, and meditation teacher. If you have always wanted to understand more about Ayurveda and its practices then this is the episode for you.

If you would like to learn more about Andrea and everything she has to offer check out her website at the link below.