Ep:085 | Dr. Katie Schmitt | Youth Mental Health and Wellness

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The Orange Shoe Podcast

Scott Michel

93 episodes

2 weeks ago

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message

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Health & Fitness

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Ep:085 | Dr. Katie Schmitt | Youth Mental Health and Wellness

The Orange Shoe Podcast

25 minutes 59 seconds

2 years ago

Ep:085 | Dr. Katie Schmitt | Youth Mental Health and Wellness

Join Dr. Katie Schmitt and Scott as we dive into what our youth can control when it comes to maintaining a health mental state. We know we all navigate the ups and downs of life, but this journey can especially hit our adolescent population hard. Join us as we dive into this topic on the Orange Shoe Podcast.