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The Orange Shoe Podcast
Scott Michel
93 episodes
2 weeks ago
Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message
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Health & Fitness
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All content for The Orange Shoe Podcast is the property of Scott Michel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message
Show more...
Health & Fitness
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Ep:088 | Lisa Jaster | Delete the Adjective
The Orange Shoe Podcast
37 minutes 58 seconds
2 years ago
Ep:088 | Lisa Jaster | Delete the Adjective

In this special Veteran's Day episode, I get to talk with Lt. Colonel Lisa Jaster.  Lisa was one of the first 3 women to pass Army Ranger School.  We get to take you through Lisa's journey in her book, "Delete the Adjective."  Throughout the book, Lisa is faced with numerous situations that I think we'd all agree were less than ideal and fair.  My take away from my conversation with Lisa and her book, is that life isn't going to be fair, period.  Waiting for the situation to be fair wastes valuable time that you could be devoting to achieving your goals.  Lisa's resolve to complete Ranger School is admirable and gave me a new perspective on how much we can accomplish if we just roll up our sleeves and get to work.  I hope you enjoy this episode.

https://deletetheadjective.com/

The Orange Shoe Podcast
Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message