Dr Michele Ufer - Motivation and Goals

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The Osprey Podcast

Osprey Europe

20 episodes

9 months ago

Welcome to the Osprey Podcast. We'll be chatting to a whole host of our inspirational Outdoor Ambassadors and Athletes including Aldo Kane, Jason fox and Victoria Pendleton to name just a few. We’ll be exploring the issues which motivate them and delving into their latest adventures. So if you’re keen to learn some lessons from those who take life and adventure to their absolute limits, then stay tuned, to the Osprey Podcast.

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All content for The Osprey Podcast is the property of Osprey Europe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Dr Michele Ufer - Motivation and Goals

The Osprey Podcast

48 minutes 52 seconds

4 years ago

Dr Michele Ufer - Motivation and Goals

Dr. Michele Ufer - Motivation & Goals

In this week’s episode, we chat to sports psychologist and extreme endurance athlete, Dr. Michele Ufer.

Michele reveals the psychology behind effective goal setting and how to find and keep motivated.

Hosted on Acast. See acast.com/privacy for more information.