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The Other C Word
The Other C Word
42 episodes
1 month ago
Welcome to 'The Other C Word’, hosted by Bisma Lalji, who is navigating life with stage 4 breast cancer. Yes, that’s the C word: Cancer. This podcast is all about finding hope and strength, learning new information, all driven with heart. Bisma opens up about her journey, sharing the ups, the downs, and everyday experiences. Alongside experts, advocates, and fellow cancer warriors, they explore mental health, resilience, and living a fulfilling life despite the challenges. The podcast also dives into mindfulness, spirituality, nutrition, beauty, and lifestyle, highlighting small victories and the importance of finding joy even in tough times. Keep in touch with Bisma on all social media platforms @bismalalji
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Health & Fitness
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All content for The Other C Word is the property of The Other C Word and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 'The Other C Word’, hosted by Bisma Lalji, who is navigating life with stage 4 breast cancer. Yes, that’s the C word: Cancer. This podcast is all about finding hope and strength, learning new information, all driven with heart. Bisma opens up about her journey, sharing the ups, the downs, and everyday experiences. Alongside experts, advocates, and fellow cancer warriors, they explore mental health, resilience, and living a fulfilling life despite the challenges. The podcast also dives into mindfulness, spirituality, nutrition, beauty, and lifestyle, highlighting small victories and the importance of finding joy even in tough times. Keep in touch with Bisma on all social media platforms @bismalalji
Show more...
Health & Fitness
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Beauty Rx: Surviving Skin, Hair & Nail Woes During Treatment
The Other C Word
49 minutes
8 months ago
Beauty Rx: Surviving Skin, Hair & Nail Woes During Treatment
Let’s be real—cancer treatment can wreak havoc on your skin, hair, and nails.  In this episode, I’m joined by Dr. Mamina Turegano, a triple board-certified dermatologist (and all-around gem of a human), to talk about how to care for your body’s largest organ and its extensions while you’re going through treatment. We cover everything from managing dry, itchy skin to preventing nail damage to navigating hair loss—plus which products are safe and effective when your body is extra sensitive.  Whether you’re newly diagnosed or deep in the treatment trenches, this episode is packed with real talk, science-backed tips, and some much-needed TLC. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro 00:00:27 Dr. Mamina Turegano 00:05:56 Treating Side Affects from Treatment 00:16:28 Helping Hair Loss 00:28:53 Sunscreen & SPF 00:41:09 Skin Cancer: What to Look Out For 00:45:39 Outro --------------------------------------------------------------- #cleanliving #toxinfree #cancerprevention #cancerrecovery #breastcancerawareness #holistichealth #lowtoxlife #nontoxicliving #cleanbeauty #healthylifestyle #chemicalfree #cancersurvivor #wellnesstips #mindfulwellness Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Other C Word
Welcome to 'The Other C Word’, hosted by Bisma Lalji, who is navigating life with stage 4 breast cancer. Yes, that’s the C word: Cancer. This podcast is all about finding hope and strength, learning new information, all driven with heart. Bisma opens up about her journey, sharing the ups, the downs, and everyday experiences. Alongside experts, advocates, and fellow cancer warriors, they explore mental health, resilience, and living a fulfilling life despite the challenges. The podcast also dives into mindfulness, spirituality, nutrition, beauty, and lifestyle, highlighting small victories and the importance of finding joy even in tough times. Keep in touch with Bisma on all social media platforms @bismalalji