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The Over 50 Health & Wellness Podcast
Kevin English
403 episodes
1 day ago
Text us a comment or question! This episode originally aired on January 2, 2023. Are you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it doesn’t? Today were going to examine your relationship with alcohol. No preaching or moralizing, just a surprisingly refreshing invitation to step back and objectively explore the role of alcohol in your life. And of course we’ll mention the health benefits of reducing or eliminatin...
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Fitness
Health & Fitness
RSS
All content for The Over 50 Health & Wellness Podcast is the property of Kevin English and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text us a comment or question! This episode originally aired on January 2, 2023. Are you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it doesn’t? Today were going to examine your relationship with alcohol. No preaching or moralizing, just a surprisingly refreshing invitation to step back and objectively explore the role of alcohol in your life. And of course we’ll mention the health benefits of reducing or eliminatin...
Show more...
Fitness
Health & Fitness
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Why Most People Fail Their New Year’s Resolution (And How to Be the Exception)
The Over 50 Health & Wellness Podcast
15 minutes
5 days ago
Why Most People Fail Their New Year’s Resolution (And How to Be the Exception)
Text us a comment or question! 👉 Click HERE to join The Collective priority list now for first access + exclusive bonuses! Every January, millions of people swear this will be their year… only to watch their motivation fizzle out by February. If you’re over 50 and tired of repeating that cycle, this episode will show you exactly why resolutions fail — and how YOU can become the exception. Coach Kevin breaks down the real, science-backed reasons most people lose steam after the first fe...
The Over 50 Health & Wellness Podcast
Text us a comment or question! This episode originally aired on January 2, 2023. Are you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it doesn’t? Today were going to examine your relationship with alcohol. No preaching or moralizing, just a surprisingly refreshing invitation to step back and objectively explore the role of alcohol in your life. And of course we’ll mention the health benefits of reducing or eliminatin...