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The Overwhelmed Vet Podcast
Gunila Pedersen
78 episodes
4 days ago
Going back to vet med after a break, or moving to a new clinic, can be scary and overwhelming. This is especially true if you have been burnt out before, and have a history of not being able to set boundaries. The fears around being sucked into an unhealthy work routine (again!) are real. I’ve coached a lot of vets recently with these issues, and I want to share the tips and tools I found useful for them. I created a manual to be the pillar upon which you can lean to support yourself in this ...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for The Overwhelmed Vet Podcast is the property of Gunila Pedersen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Going back to vet med after a break, or moving to a new clinic, can be scary and overwhelming. This is especially true if you have been burnt out before, and have a history of not being able to set boundaries. The fears around being sucked into an unhealthy work routine (again!) are real. I’ve coached a lot of vets recently with these issues, and I want to share the tips and tools I found useful for them. I created a manual to be the pillar upon which you can lean to support yourself in this ...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/72/52/95/72529579-d866-d7f5-1c73-05e7054ebd74/mza_17598352217575545798.jpg/600x600bb.jpg
Ep. 65: Be aware of the adrenaline rush
The Overwhelmed Vet Podcast
19 minutes
3 months ago
Ep. 65: Be aware of the adrenaline rush
Ever wondered why your brain WILL NOT STOP with the spinning Or why you seem unable to say no to extra shifts? Why it’s so hard to relax and enjoy the simple things? You might be addicted to adrenaline, and you don’t even know it. I know for sure I was, and it would have been great to know back then! Just as it would have been amazing to know the signs, and what to do about it. Listen to this episode to find out what it is, why it’s so detrimental and what to do about it. Link for info and si...
The Overwhelmed Vet Podcast
Going back to vet med after a break, or moving to a new clinic, can be scary and overwhelming. This is especially true if you have been burnt out before, and have a history of not being able to set boundaries. The fears around being sucked into an unhealthy work routine (again!) are real. I’ve coached a lot of vets recently with these issues, and I want to share the tips and tools I found useful for them. I created a manual to be the pillar upon which you can lean to support yourself in this ...