In this episode of the Pain and Performance Podcast, I sit down with Dr. Grant Elliott, chiropractor and founder of Rehab Fix, to break down the truth about back pain, disc herniation, and sciatica. Grant shares his personal journey of losing a promising athletic career to back pain and how it pushed him to become a movement-based chiropractor. We discuss why 80% of people will experience back pain in their lifetime, why the spine is not fragile, and what the latest evidence reveals about di...
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In this episode of the Pain and Performance Podcast, I sit down with Dr. Grant Elliott, chiropractor and founder of Rehab Fix, to break down the truth about back pain, disc herniation, and sciatica. Grant shares his personal journey of losing a promising athletic career to back pain and how it pushed him to become a movement-based chiropractor. We discuss why 80% of people will experience back pain in their lifetime, why the spine is not fragile, and what the latest evidence reveals about di...
Simple Solutions for Low Back Pain and Radiant Skin
The Pain and Performance Podcast
25 minutes
10 months ago
Simple Solutions for Low Back Pain and Radiant Skin
Welcome to another episode of The Pain and Performance Podcast. In this episode, I address various health topics, including low back pain, skincare routines involving retinoids, the benefits of endonasal release, the importance of skull adjustments for joint function, and the effectiveness of high-intensity laser therapy in speeding up healing. I emphasize the significance of holistic health strategies to enhance overall well-being and healing processes. Takeaways -- This is my little kind ...
The Pain and Performance Podcast
In this episode of the Pain and Performance Podcast, I sit down with Dr. Grant Elliott, chiropractor and founder of Rehab Fix, to break down the truth about back pain, disc herniation, and sciatica. Grant shares his personal journey of losing a promising athletic career to back pain and how it pushed him to become a movement-based chiropractor. We discuss why 80% of people will experience back pain in their lifetime, why the spine is not fragile, and what the latest evidence reveals about di...
