Episode 52: Know Thyself: Josh’s Nidra with Psychologist Rheam El-Rouby

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The Painter's Dialectic

Josh Green

71 episodes

2 weeks ago

The Painter’s Dialectic is a critically creative podcast that promotes free, critical, and creative thinking. Join artist and art educator Josh Green as he conducts dialogs with guests on art, philosophy, and science. This podcast is beneficial for creatives who are seeking to free their minds and gain self knowledge.

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Philosophy

Society & Culture

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Episode 52: Know Thyself: Josh’s Nidra with Psychologist Rheam El-Rouby

The Painter's Dialectic

54 minutes 43 seconds

1 year ago

Episode 52: Know Thyself: Josh’s Nidra with Psychologist Rheam El-Rouby

In today’s episode, I present my version of Yoga Nidra to psychologist Rheam El-Rouby. This meditation is beneficial for deep relaxation, processing emotions, and repairing the body.

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