In today’s episode, we explore what gratitude really looks like in the world of special needs parenting — and why it often shows up in the smallest, most unexpected places. Gratitude in our world isn’t about picture-perfect moments or big milestones. It’s about tiny victories, surprising lessons, quiet support, and the moments of peace that help us breathe again.

We walk through the micro-moments that make a big emotional impact, from the tiniest wins to the quiet strength we develop as parents. We talk about what our children teach us, why siblings deserve so much recognition, and how a simple shift in perspective can make even the hardest days feel a little softer.

You’ll leave this episode feeling seen, supported, and reminded that gratitude isn’t about pretending everything is okay — it’s about noticing the glimmers that help you keep going.

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If this episode spoke to your heart, share it with another parent who might need a reminder that they’re not alone.

You can connect with Erica on Instagram @parentingepilepsy_specialneeds and be part of a community that understands the ups and downs of the special needs & epilepsy parenting journey.