002: Dave Ruben on Being a Gym Owner During Covid-19 & Fitness After 40

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The Pat King Show

Pat King

8 episodes

2 weeks ago

I created this podcast for the sole purpose of helping everyone who listens for the betterment of all people. This is a platform where we unite to share stories of personal triumph, pain, successes and failures….so that we can learn from each other and become the best versions of ourselves. I get together with people from all backgrounds to have serious, Real, raw and hopefully even some fun discussions about health, fitness, wellness, nutrition, personal & professional development, recovery and some brief discussions on current events as it pertains to helping people

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Self-Improvement

Education

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002: Dave Ruben on Being a Gym Owner During Covid-19 & Fitness After 40

The Pat King Show

1 hour 10 minutes 3 seconds

5 years ago

002: Dave Ruben on Being a Gym Owner During Covid-19 & Fitness After 40

I catch up with my friend Dave Rubin about what it's like running a gym during the pandemic, overcoming adversity and dialing in our fitness in our 40's. We also discuss the rebranding of his business from Crossfit to Courage Fitness. You can check out Dave's gym at couragefitnessdurham.com