I created this podcast for the sole purpose of helping everyone who listens for the betterment of all people. This is a platform where we unite to share stories of personal triumph, pain, successes and failures….so that we can learn from each other and become the best versions of ourselves. I get together with people from all backgrounds to have serious, Real, raw and hopefully even some fun discussions about health, fitness, wellness, nutrition, personal & professional development, recovery and some brief discussions on current events as it pertains to helping people