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🎙️ This Week’s Episode: Petra Velzeboer on Mental Health – Overcoming Addiction, Suicidal Thoughts & Digital Burnout

In this powerful episode, I sat down with Petra Velzeboer, an incredible mental health expert, speaker, and CEO, to discuss her personal journey of overcoming addiction, battling suicidal thoughts, and navigating digital burnout.

Petra’s story is one of resilience, growing up in a cult, struggling with substance abuse and eventually transforming her life to help others. We dive deep into the reality of mental health struggles, how to break free from destructive cycles, and practical strategies for managing stress in a world that never switches off.

If you’ve ever felt overwhelmed, lost, or stuck in a cycle of burnout, this episode will leave you with the tools and mindset shifts to take control of your wellbeing and start designing a life you love.

📲 Connect With Petra:

https://www.linkedin.com/in/petra-velzeboer/

https://www.instagram.com/petra.velzeboer/

https://www.petravelzeboer.com/

💡 About Our Host

Paula Oyinkan is an Empowerment Architect, Speaker, and Host, on a mission to help women unlock their full potential and design a life they love.

Through The Paula Oyinkan Show, she shares raw, unfiltered conversations with remarkable women, exploring their challenges, triumphs, and personal growth journeys. Her goal is to equip and inspire millennial women with the tools, insights, and mindset shifts they need to truly live a life they love, personally and professionally.

Whether you’re seeking career motivation, financial empowerment, wellness tips, or heartfelt stories of resilience, this podcast is your go to space for real talk and transformation.

📲 Connect With Paula:

Instagram: ⁠⁠https://www.instagram.com/paulaoyinkan

TikTok: ⁠⁠http://tiktok.com/@paulaoyinkan

LinkedIn: http://linkedin.com/in/paulaoyinkan/

🌟 Want More from The Paula Oyinkan Show?

At The Paula Oyinkan Show, it’s not just about inspiring you—we also want to equip you with the tools and resources you need to become the best version of you.

That’s why I’ve created the ‘Becoming You’ Webinar Series to run alongside the podcast. These monthly webinars are designed to be real, interactive conversations with experts to help you on your journey to becoming the best you.

🎉 Check out our 2025 webinars here: ⁠https://shorturl.at/SJ1Cc

📱 Connect with us on socials:

Instagram: ⁠⁠https://www.instagram.com/thepaulaoyinkanshow/⁠

TikTok: ⁠⁠http://tiktok.com/@thepaulaoyinkanshow⁠

LinkedIn: ⁠⁠https://www.linkedin.com/company/thepaulaoyinkanshow/⁠

🎥 Shoutout to the amazing production team:

Host & Creator: Paula Oyinkan

Head of Videography: Kimberley Dobbs

Videography Assistant: Stephanie Ohema

Host's Makeup: Margaret Browne

Host's Hairstylist: Eniola Alaoye

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