Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs.
Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.
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Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs.
Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.
Going Keto-Green To Flip the PCOS Perimenopausal Switch With Dr. Anna Cabeca
The PCOS Revolution Podcast
23 minutes 50 seconds
5 years ago
Going Keto-Green To Flip the PCOS Perimenopausal Switch With Dr. Anna Cabeca
Welcome to Episode 6 of Season 8 of The PCOS Revolution Podcast: Going Keto-Green To Flip the PCOS Perimenopausal Switch With Dr. Anna Cabeca
Today I have with me Dr. Anna Cabeca, who's an expert in women's health and functional medicine. She's an Emory University trained and board-certified gynecologist and obstetrician and she's also certified in integrative medicine and anti-aging/regenerative medicine. She specializes in bio-identical hormone replacement therapy and their natural alternatives, and she also focuses on successful menopause and age management medicine. Dr. Cabeca's years of experience in her private practice, along with her own journey of transformation, has placed her as one of the most in-demand speakers regarding restorative health and women's health issues.
In this episode, we discuss how hormone production dips as a woman ages, leading to increased visceral fat which is especially difficult for women with PCOS. By pairing keto-diet staples with foods that bring the body’s pH to a more alkaline level, you can shed belly fat more easily while balancing the hormones responsible for that bulkier midsection in the first place. And by fueling your brain with ketones—like rocket fuel instead of gasoline—you’ll make better decisions, including healthier choices for what to eat. See our episode page to grab her free ebooks at https://www.floridacompletewellness.com/podcasts and start implementing these strategies right away!
The PCOS Revolution Podcast
Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs.
Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.
