After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
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After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
Episode 97: Empowering Teens with Gratitude: Strategies for Parents
The Peaceful Home
25 minutes
1 year ago
Episode 97: Empowering Teens with Gratitude: Strategies for Parents
Worried about your teen's mood swings and stress levels? Want to unlock a simple yet powerful technique to help them find more joy and resilience in their lives? This episode is your key!In this Episode:Discover the transformative effects of gratitude on adolescents' mental health and development.Learn about the brain's ability to reshape itself towards positivity through gratitude practices.Explore practical tips for weaving gratitude into your family's daily routine, including gratitude jou...
The Peaceful Home
After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
