The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
Lisa Covert | The Peaceful Mom Project Creator, A Cycle-Breaker Teaching Real-World Peacebuilding, Successful Living Strategist
59 episodes
1 week ago
Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
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Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
50 | The Hidden Cost of Coping: What It’s Really Stealing From You
The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
14 minutes
1 month ago
50 | The Hidden Cost of Coping: What It’s Really Stealing From You
Send me a text Feeling like an overwhelmed mom running on fumes? This episode unpacks why late-night scrolling, snacking, and zoning out feel helpful—but quietly keep you in survival mode. We’ll name the real price of coping: your time, your connection with your people, and your confidence. Then we’ll walk through simple shifts to move toward real calm and mom life balance without another complicated system. You’ll learn: How to stop feeling stressed as a mom (without numbing)Smart swaps that...
The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
