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The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer
CEL
80 episodes
4 days ago
Have you had hormone-driven breast cancer and feel confused about what to eat? Overwhelmed by conflicting nutrition information? Worried your weight struggle or stress-eating, binge/restrict habits increase your recurrence risk? Welcome to The Peaceful Plate podcast where registered dietitian, nutrition therapist, and hormone-driven breast cancer survivor Cathy Leman teaches the science-backed nutrition facts, skills and mindset you need to end food panic. If you’re ready to eat with peace and enjoy your food again, The Peaceful Plate podcast will give you everything it takes to get there!
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Nutrition
Health & Fitness
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All content for The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer is the property of CEL and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you had hormone-driven breast cancer and feel confused about what to eat? Overwhelmed by conflicting nutrition information? Worried your weight struggle or stress-eating, binge/restrict habits increase your recurrence risk? Welcome to The Peaceful Plate podcast where registered dietitian, nutrition therapist, and hormone-driven breast cancer survivor Cathy Leman teaches the science-backed nutrition facts, skills and mindset you need to end food panic. If you’re ready to eat with peace and enjoy your food again, The Peaceful Plate podcast will give you everything it takes to get there!
Show more...
Nutrition
Health & Fitness
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We Walk Through the World in Pink Shoes
The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer
30 minutes 38 seconds
2 months ago
We Walk Through the World in Pink Shoes

Walking through the world in pink shoes is the way I describe how we, women who’ve had (or have) breast cancer, instantly connect with one another’s experience. I recently had the privilege of attending a breast cancer research fundraising event where pink was on full display and the food was plentiful. Tune in to hear how I navigated the groaning brunch tables and held space for my own breast cancer experience in the midst of 500 people collaborating to eradicate the need for any more breast cancer fundraising events. 

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Click here to apply to my Peaceful Plate program! 

Get my FREE guide The Five Foods Survivors Should Eat; click here!

Follow me on Instagram @hormone.breastcancer.dietitian

The Pink Agenda



The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer
Have you had hormone-driven breast cancer and feel confused about what to eat? Overwhelmed by conflicting nutrition information? Worried your weight struggle or stress-eating, binge/restrict habits increase your recurrence risk? Welcome to The Peaceful Plate podcast where registered dietitian, nutrition therapist, and hormone-driven breast cancer survivor Cathy Leman teaches the science-backed nutrition facts, skills and mindset you need to end food panic. If you’re ready to eat with peace and enjoy your food again, The Peaceful Plate podcast will give you everything it takes to get there!