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The Pelvic Pulse
Brittney Ellers
73 episodes
2 months ago

Welcome to The Pelvic Pulse podcast, where formerly "off the table" topics take center stage so YOU can feel comfortable, confident, and free in your body.


Your host Dr. Brittney Ellers - holistic pelvic physical therapist, womb-worker, and educational speaker and advocate for all things pelvic health - will share the intimate and NECESSARY conversations about one of the most ignored, abused, and suppressed areas of our bodies: our pelvises.


With experts in the fields of menstrual, perinatal, menopausal, sexual health, energy, and embodiment, these conversations enliven you to take steps towards healing your own relationship with your pelvic space holistically for fuller embodiment and a more loving human experience.


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Education
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All content for The Pelvic Pulse is the property of Brittney Ellers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to The Pelvic Pulse podcast, where formerly "off the table" topics take center stage so YOU can feel comfortable, confident, and free in your body.


Your host Dr. Brittney Ellers - holistic pelvic physical therapist, womb-worker, and educational speaker and advocate for all things pelvic health - will share the intimate and NECESSARY conversations about one of the most ignored, abused, and suppressed areas of our bodies: our pelvises.


With experts in the fields of menstrual, perinatal, menopausal, sexual health, energy, and embodiment, these conversations enliven you to take steps towards healing your own relationship with your pelvic space holistically for fuller embodiment and a more loving human experience.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Education
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Guided Meditation for Womb Cord Cutting For Past Lovers + Energetic Attachments with Dr. Brittney Ellers
The Pelvic Pulse
17 minutes 12 seconds
5 months ago
Guided Meditation for Womb Cord Cutting For Past Lovers + Energetic Attachments with Dr. Brittney Ellers

060: This deeply embodied meditation is a ritual of release — a practice for clearing the energetic residue of past partners, lovers or draining connections from your womb and pelvic space. Through breathwork, guided cord cutting, and intuitive visualization, you’ll reclaim your vitality and inner sovereignty. You’re invited to use your pelvic wand as a loving anchor — placed gently at your root or within — to support cellular clearing and reconnection to your body’s wisdom. This is sacred space for unbinding, integration, and return to self. Come as you are, and leave whole.


In this episode, you’ll be guided through:

  • A grounding breathwork practice to open your body and root into safety
  • Cord-cutting visualization to release past lovers or draining connections
  • Somatic cues to explore using your pelvic wand as an energetic anchor
  • Gentle prompts to reclaim your power, clear attachments, and soothe your womb
  • A sacred space to feel, grieve, release, and restore your sovereignty
  • Integration guidance to seal the practice with love and compassion


🦋 Want to explore this work more deeply? Try FEEL, my signature guided mapping session — or join Vaginal Alchemy Reloaded before prices rise on July 30th.


THANK YOU TO CONTRIBUTORS

  • Portrait created in collaboration with Self Study Lab by euni (OPEN TO INTIMACY mentorship available now)


CONNECT WITH BRITTNEY

  • Website: https://www.brittneyellers.com
  • DM her on Instagram: https://www.instagram.com/b.ellers


SUPPORT THE SHOW

  • Follow @‌pelvicpulsepodcast, subscribe, rate, review, or leave a comment
  • Donate for more embodied wisdom and empowering stories for pelvic healing and vitality


FOR OUR LISTENERS ONLY

  • Freebies for pelvic health: https://www.brittneyellers.com/freebies
  • Recommended products: https://www.brittneyellers.com/recommendations
  • VAlchemy Reloaded (Use code PELVICPULSE for a discount): https://www.brittneyellers.com/valchemy-reloaded

Hosted on Acast. See acast.com/privacy for more information.

The Pelvic Pulse

Welcome to The Pelvic Pulse podcast, where formerly "off the table" topics take center stage so YOU can feel comfortable, confident, and free in your body.


Your host Dr. Brittney Ellers - holistic pelvic physical therapist, womb-worker, and educational speaker and advocate for all things pelvic health - will share the intimate and NECESSARY conversations about one of the most ignored, abused, and suppressed areas of our bodies: our pelvises.


With experts in the fields of menstrual, perinatal, menopausal, sexual health, energy, and embodiment, these conversations enliven you to take steps towards healing your own relationship with your pelvic space holistically for fuller embodiment and a more loving human experience.


Hosted on Acast. See acast.com/privacy for more information.