Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
56 episodes
1 day ago
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
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When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
37. Healing Through Trauma: Finding Resilience, Empowerment, and FUN with Miss Kansas USA Contestant Taylor Rains
The Pelvis Project Podcast
51 minutes
8 months ago
37. Healing Through Trauma: Finding Resilience, Empowerment, and FUN with Miss Kansas USA Contestant Taylor Rains
We’re incredibly honored to welcome an amazing guest, Taylor Rains, onto the podcast today! Taylor Rains is the Founder and CEO of The Social Collective, a digital marketing agency. With a Master's in Organizational Leadership, she is passionate about empowering others. A dedicated advocate for survivors of abuse and sex trafficking, she balances her career with family life, being married to Austin, and a proud mama to Lincoln. Currently, she is competing for the title of Miss Kansas USA. ...
The Pelvis Project Podcast
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
