Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
56 episodes
1 day ago
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
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When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
40. Breaking Taboos: Gaining Awareness on the Clitoris, Female Pleasure, and Sexual Health
The Pelvis Project Podcast
18 minutes
7 months ago
40. Breaking Taboos: Gaining Awareness on the Clitoris, Female Pleasure, and Sexual Health
Today’s episode is a SPICY one, as we’re covering a bit of a ‘taboo’ topic: SEX! In today’s conversation, we’re breaking taboos and gaining awareness on the clitoris, female pleasure, sexual health, and more. Unfortunately, there is still such a lack of research and education regarding the female body; all of it is shrouded in mystery and misinformation in our society. Thankfully, we’re finally understanding more about the clitoris (the female organ whose sole function is PLEASURE), a...
The Pelvis Project Podcast
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
