Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
56 episodes
1 day ago
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
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When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
45. Life After Prostate Removal: Pelvic Rehab Tips for Men
The Pelvis Project Podcast
26 minutes
5 months ago
45. Life After Prostate Removal: Pelvic Rehab Tips for Men
With June being Men’s Health Month, we’re continuing the conversation with a topic that impacts far more men than you might think: life after a prostatectomy. Whether it’s due to prostate cancer, elevated PSA levels, or other health concerns, prostate removal is a MAJOR event, and the physical and emotional recovery can be just as significant. In today’s conversation, we’re discussing what men really experience after prostate removal, and how pelvic rehab can be a total game changer...
The Pelvis Project Podcast
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...