Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
56 episodes
3 days ago
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
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When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
47. Pelvic Floor Truth Bombs: Why Magic Chairs and Quick Fixes Miss the Mark + Don’t Lead to True Healing
The Pelvis Project Podcast
29 minutes
4 months ago
47. Pelvic Floor Truth Bombs: Why Magic Chairs and Quick Fixes Miss the Mark + Don’t Lead to True Healing
Let’s talk about the latest “shiny object” in the world of pelvic health: fancy chairs and high-priced devices promising to “fix” your pelvic floor, with the push of a button. In today’s conversation, we’re getting a littttle spicy, and spilling some major pelvic floor truth bombs. Honestly, these “quick fix” solutions (like the Emsella chair, aka the Kegel chair), just DON’T sit well with us. While they might sound appealing, the reality is these devices are expensive, over-markete...
The Pelvis Project Podcast
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
