Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
56 episodes
3 days ago
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
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When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
51. Lichen Sclerosus & Pelvic Floor Therapy: Taking a Collaborative Approach with Women’s Health
The Pelvis Project Podcast
30 minutes
2 months ago
51. Lichen Sclerosus & Pelvic Floor Therapy: Taking a Collaborative Approach with Women’s Health
Lichen sclerosus is one of those conditions that doesn’t get nearly enough attention, even though it can have a MAJOR impact on quality of life. In today’s conversation, we’re breaking down what lichen sclerosus is, what it looks like, and why early treatment makes SUCH a big difference. Lichen sclerosus is not something you want brushed off as “normal.” If left untreated, it can progress to many unwanted symptoms. Thankfully, there’s good news - LS can be managed with the rig...
The Pelvis Project Podcast
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
