Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
56 episodes
3 days ago
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
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When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
54. The Truth About Urgency & Urge Urinary Incontinence: What Your Body’s Trying to Tell You
The Pelvis Project Podcast
20 minutes
4 weeks ago
54. The Truth About Urgency & Urge Urinary Incontinence: What Your Body’s Trying to Tell You
If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
The Pelvis Project Podcast
When we talk about the core, most people think abs. But...there’s a whole system at play that does WAY more than give you stability or strength! In this episode, we’re breaking down the core canister, along with how strength, stability & the pelvic floor connection come into play. When everything is working well together, your body feels strong, supported, and balanced! If there’s dysfunction in the system though, that’s when symptoms show up. Thankfully, this is something that can ...
