If you want to look, feel, and age better - the metabolism is the secret sauce. Join Nutritionist & Author Sara Vance for The Perfect Metabolism Podcast as she takes a deep dive into ways to boost the metabolism - at any age! Topics include: weight loss, energy, stress, digestion, aging, disease risk, mood, sleep, hormones, and more!
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If you want to look, feel, and age better - the metabolism is the secret sauce. Join Nutritionist & Author Sara Vance for The Perfect Metabolism Podcast as she takes a deep dive into ways to boost the metabolism - at any age! Topics include: weight loss, energy, stress, digestion, aging, disease risk, mood, sleep, hormones, and more!
Are Men’s Hormones Under Siege? Special Episode for Men’s Health Month
The Perfect Metabolism Podcast
1 hour 10 minutes 1 second
1 year ago
Are Men’s Hormones Under Siege? Special Episode for Men’s Health Month
When it comes to hormones, women are often the focus, but men are facing a serious hormone and health crisis of their own, but since June is Mens Health month, this final episode of Season One focuses on mens health and hormones. I cover the shocking statistics, some historical indications of trouble brewing, the main ways men’s hormones are under seige, actionable diet, lifestyle and supplements that men and boys can do to protect their hormones and health. And I also touch on ideological ways men’s health is under attack.
The Perfect Metabolism Podcast
If you want to look, feel, and age better - the metabolism is the secret sauce. Join Nutritionist & Author Sara Vance for The Perfect Metabolism Podcast as she takes a deep dive into ways to boost the metabolism - at any age! Topics include: weight loss, energy, stress, digestion, aging, disease risk, mood, sleep, hormones, and more!
