From Changing to Upgrading: What's the Difference & Why It Matters

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Drop the Act

Michael Cinquino

21 episodes

5 days ago

Drop the Act is a podcast about presence in a performative world. Hosted by Michael Cinquino, author of Drop the Act: The Power of Presence in a Performative World™, the show explores what happens when we stop managing perception and start participating fully—in business, relationships, and life. Each episode examines the habits, pressures, and performances that quietly erode trust and connection, and offers grounded, practical ways to show up with greater clarity, steadiness, and honesty when the stakes are real.

Self-Improvement

Education

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All content for Drop the Act is the property of Michael Cinquino and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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From Changing to Upgrading: What's the Difference & Why It Matters

Drop the Act

1 hour 3 minutes 15 seconds

7 months ago

From Changing to Upgrading: What's the Difference & Why It Matters

Summary

In this conversation, Michael Cinquino and JM Ryerson explore the themes of performance, coaching, and personal growth. They discuss the power of language, particularly the distinction between 'upgrade' and 'change', and how this affects mindset and receptiveness to personal development. JM shares insights from his experiences as a performance coach, emphasizing the importance of asking the right questions and addressing self-limiting beliefs. The discussion also delves into the role of faith, resilience, and the impact of affirmations on personal growth. Ultimately, the conversation highlights the significance of having a coach or mentor to help individuals see their potential and overcome barriers to success.

Takeaways

The language we use can significantly impact our mindset.
'Upgrade' is a more positive term than 'change' and can lead to better receptiveness.
Asking the right questions is crucial in coaching.
Self-limiting beliefs often hold people back from reaching their potential.
Faith and belief in oneself are essential for taking action.
Reframing negative situations can help in personal growth.
Affirmations can rewire our subconscious and influence our reality.
Coaching can provide the necessary support to unlock potential.
Resilience and perseverance are key to overcoming challenges.
Everyone has the power to create their own reality through their thoughts and actions.

Chapters

00:00 Introduction to Performance and Presence

03:03 The Power of Language: Upgrade vs. Change

06:04 Understanding Performance Coaching

09:09 The Role of Questions in Coaching

12:12 Self-Limiting Beliefs and Personal Growth

14:58 The Importance of Perspective

18:02 Reframing and Delusion: Finding Balance

31:50 Choosing Your Reality: The Power of Energy

33:59 Exploring Faith and Spirituality in Life

37:26 The Evolution of Belief Systems

43:42 Faith and Action: The Connection

50:58 The Role of Coaches in Personal Growth

57:47 Overcoming Self-Limiting Beliefs

01:03:04 Dark Blue and White Simple Podcast Cover (Video).mp4

Keywords

performance, coaching, mindset, self-limiting beliefs, affirmations, faith, resilience, personal growth, language, upgrade