Why Loneliness is a Killer (and now not to be that way)

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Drop the Act

Michael Cinquino

21 episodes

5 days ago

Drop the Act is a podcast about presence in a performative world. Hosted by Michael Cinquino, author of Drop the Act: The Power of Presence in a Performative World™, the show explores what happens when we stop managing perception and start participating fully—in business, relationships, and life. Each episode examines the habits, pressures, and performances that quietly erode trust and connection, and offers grounded, practical ways to show up with greater clarity, steadiness, and honesty when the stakes are real.

Self-Improvement

Education

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All content for Drop the Act is the property of Michael Cinquino and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Why Loneliness is a Killer (and now not to be that way)

Drop the Act

15 minutes 40 seconds

1 year ago

Why Loneliness is a Killer (and now not to be that way)

Summary

Loneliness is a significant issue for multi-hyphenates, with statistics showing that it raises the risk of premature death, heart disease, stroke, mental health issues, cognitive decline, and hospitalization. The podcast aims to create a community where multi-hyphenates can feel less alone. Embracing multiple interests as a multi-hyphenate is an advantage, as it allows for creativity and innovation. Being a multi-hyphenate can also offer financial rewards and job security in a rapidly changing job market. It is important for multi-hyphenates to stay curious, flexible, and constantly upskill to remain relevant and useful. The key question to ask is how can one's multiple talents and passions be useful to others in solving a problem?

Keywords

loneliness, multi-hyphenate, advantages, creativity, innovation, financial rewards, job security, upskilling, usefulness

Takeaways

Loneliness is a significant issue for multi-hyphenates, with various health risks associated with it.

Embracing multiple interests as a multi-hyphenate can lead to creativity and innovation.

Being a multi-hyphenate can offer financial rewards and job security in a changing job market.

Staying curious, flexible, and constantly upskilling is crucial for multi-hyphenates to remain relevant.

The key question is how one's multiple talents and passions can be useful to others in solving a problem.

Chapters