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The Performance Exchange
Alex Welburn
12 episodes
1 week ago
A podcast from the Performance Project. Part of our ethos is being open and honest and we want to bring that to you in a a range of discussion between athletes, other coaches, sports scientists and practitioners. Aiming to help bridge the gap between science and performance. Honest and open conversations.
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Health & Fitness
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All content for The Performance Exchange is the property of Alex Welburn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast from the Performance Project. Part of our ethos is being open and honest and we want to bring that to you in a a range of discussion between athletes, other coaches, sports scientists and practitioners. Aiming to help bridge the gap between science and performance. Honest and open conversations.
Show more...
Health & Fitness
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Episode #7 - The Student Athlete; Joe Martin
The Performance Exchange
1 hour 5 minutes 30 seconds
1 year ago
Episode #7 - The Student Athlete; Joe Martin

This is episode 7of the performance exchange podcast, we have Joe Martin, a cat 2 road cyclist and returning Triathlete. He is a Aero Engineering student at Loughborough University.

In this episode, we discuss a range how he balances everything with his training and academic stresses of busy exam and revision periods.

your host Alex, is a performance physiologist a PhD Research looking at all things Critical Power and W' modelling.

Please do leave a rating and share the podcast if you find it useful, it makes such a difference.


https://www.myperformanceproject.com for more information about our work with athletes and how we can help you.

The Performance Exchange
A podcast from the Performance Project. Part of our ethos is being open and honest and we want to bring that to you in a a range of discussion between athletes, other coaches, sports scientists and practitioners. Aiming to help bridge the gap between science and performance. Honest and open conversations.