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The Perkfitt Podcast
perkfitt
34 episodes
5 months ago
The perfect podcast for ”people who do gym stuff and others too”.
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Health & Fitness
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The perfect podcast for ”people who do gym stuff and others too”.
Show more...
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cd/b5/1e/cdb51ea9-7a3a-c4a0-7379-eea76c6cf9bd/mza_10877008191892705671.jpg/600x600bb.jpg
Episode 22: Caffeine Tolerance, China’s Bodybuilding Ban, & Mindfulness
The Perkfitt Podcast
17 minutes 34 seconds
2 years ago
Episode 22: Caffeine Tolerance, China’s Bodybuilding Ban, & Mindfulness
How much is too much caffeine? When do you take a break? How do you keep your mind right when your schedule is inane? Did you know about China's bodybuilding ban of 1952? Join us as we chat through these and answer your fitness questions. 
The Perkfitt Podcast
The perfect podcast for ”people who do gym stuff and others too”.