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The perfect podcast for ”people who do gym stuff and others too”.
Episode 32: The Psychology of Training, How to Fix feeling Like Sh*t, & Bouncing Back From a Pec Tear
The Perkfitt Podcast
44 minutes 45 seconds
7 months ago
Episode 32: The Psychology of Training, How to Fix feeling Like Sh*t, & Bouncing Back From a Pec Tear
How much is mental? How do I fix feeling like sh*t all the time? Can you come back to full strength after a major pec tear? Join myself and guest Justin Kitchen as we chat through these and answer your fitness questions.
The Perkfitt Podcast
The perfect podcast for ”people who do gym stuff and others too”.
