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The Personal Development Blueprint
Jay Cope
23 episodes
5 months ago
Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with someone I truly consider a brother — Tony Gainey. At 68 years old, he brings nearly seven decades of lived experience, perspective, and unshakable wisdom. 👨🏽‍🏫 Topics We Cover: -Lessons from marriage & raising a family -Navigating grief and growth -Living with intention in your later years -What purpose looks like at 68 -Wisdom you don’t get from books Want to put faces to the voices? C...
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Self-Improvement
Education
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All content for The Personal Development Blueprint is the property of Jay Cope and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with someone I truly consider a brother — Tony Gainey. At 68 years old, he brings nearly seven decades of lived experience, perspective, and unshakable wisdom. 👨🏽‍🏫 Topics We Cover: -Lessons from marriage & raising a family -Navigating grief and growth -Living with intention in your later years -What purpose looks like at 68 -Wisdom you don’t get from books Want to put faces to the voices? C...
Show more...
Self-Improvement
Education
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Building Habits That Stick: A Beginner's Guide
The Personal Development Blueprint
14 minutes
1 year ago
Building Habits That Stick: A Beginner's Guide
Send a text to the show! Learn how to build habits that actually stick with this beginner-friendly guide. Stayed tuned for a bonus tip at the end to make habit building even easier! Dive Even Deeper With These 📚 By James Clear! 📗Atomic Habits: Physical book https://a.co/d/aZZs2fo🎧Atomic Habits: Audiobook https://www.youtube.com/watch?v=hh_rNTdx9t0&t=8s✅Habit Tracking Apps📝 🍎IOShttps://apps.apple.com/us/app/habit-tracker/id1438388363🤖Androidhttps://play.google.com/store/apps/details?id=c...
The Personal Development Blueprint
Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with someone I truly consider a brother — Tony Gainey. At 68 years old, he brings nearly seven decades of lived experience, perspective, and unshakable wisdom. 👨🏽‍🏫 Topics We Cover: -Lessons from marriage & raising a family -Navigating grief and growth -Living with intention in your later years -What purpose looks like at 68 -Wisdom you don’t get from books Want to put faces to the voices? C...