In this brutally honest deep dive, we break down how fear of rejection can waste months , even years , of our lives in relationships and dating. From ignoring red flags to holding onto the wrong person out of pure panic, we explore the tiny two-second decisions that derail entire chapters of our lives. And of course, we get into the modern madness of WhatsApp paranoia, the two blue ticks, the disappearing “online” status, and the emotional rollercoaster we put ourselves through. If you're tired of overthinking, wasting time, or letting your fear run the show, this episode is your wake up call.