In this brief and heartfelt episode, Dr. Sarah Gordon reflects on how heartbreak can hurt deeply—but it doesn’t have to sideline you.

Drawing from her experiences as a doctoral student, she shares insights on how to keep your light shining, even in the face of unexpected setbacks and emotional challenges.

Through a mental, physical, and social-emotional health lens, Dr. Gordon offers a genuine and compassionate perspective on finding your inner strength, searching for sparkle in difficult moments, and continuing to move forward when circumstances beyond your control throw you off balance.

This episode is a reminder that while heartbreak may change you, it can also strengthen you—if you allow it to.

If you’re navigating disappointment, loss, or emotional pain, this conversation encourages you to stay connected to your purpose, honor your resilience, and never give up on yourself.

Find your light, your life matters. Wishing all the listeners peace, love, and joy through the holiday season. In Gratitude Always, Dr. Sarah Gordon, Founder, The PhD Journey UnpluggedAll information in this podcast is for general informational purposes only and should not be deemed as professional advice.