Welcome to The Phoenix Perspective, a candid, soulful space where women’s health meets spiritual rebirth. Hosted by Kori Rae Kovacs, Registered Nurse and Womb Priestess, this podcast helps you rise into your most vibrant, embodied life by blending science, soul, and storytelling. Whether you’re looking for soul-aligned health tips or yearning for inspiring stories from women who have risen above life’s challenges, this show is for you.
I see you, Sister. You’ve walked through the fire of loss, burnout, awakening, or deep transformation, and you’re no longer who you were. You’ve done the inner work, made the shifts, and remembered your truth. Now you’re ready to expand, embody your divine feminine wisdom, elevate your health & energy, and live in full alignment with your soul’s calling.
If you resonate with Elizabeth Gilbert, Glennon Doyle, Lisa Lister, or Rebecca Campbell, and you’ve felt the call to live a more intentional, cyclical, and radiant life, you’ll feel right at home here.
I’m Kori Rae, a Navy Veteran, Reflector in Human Design, Holistic Health Coach, and Badass Mystic Mama. Through many rebirths after my Dark Night of the Soul, I emerged with a deep reverence for the body, the revelation of my spiritual gifts, and an unshakable belief in the power of divine feminine embodiment in leadership, motherhood, and business. And now, I’m sharing all I’ve learned along the way with you.
This show isn’t just about periods or goddess work, though you’ll learn about both. It’s about shedding the world’s expectations so you remember who the fuck you are… and fall in love with the woman rising through it all.
Each new episode is intentionally released on the New, Full, and Quarter Moons, to anchor our cyclical nature in everyday life. The Phoenix Perspective Podcast brings you grounded education and soulful conversations on:
✨ Women’s health, perimenopause, and hormone harmony
✨ Nervous system healing and cyclical living
✨ Spiritual awakening and divine feminine embodiment
✨ Personal transformation through breaking generational patterns
✨ Creative expression, heart-led leadership, and parenting in flow
You’ll hear solo episodes and powerful conversations with modern-day priestesses, women’s health experts, and feminine leaders who are redefining what it means to rise.
This is a homecoming for the Rising Woman—the leader, healer, witch, mother, mystic, cycle breaker, or visionary who’s ready to live, love, and lead in rhythm with her truth.
Welcome to The Phoenix Perspective Podcast, for women who’ve walked through the fire and are ready to rise into their Vibrant Lives.
Welcome to The Phoenix Perspective, a candid, soulful space where women’s health meets spiritual rebirth. Hosted by Kori Rae Kovacs, Registered Nurse and Womb Priestess, this podcast helps you rise into your most vibrant, embodied life by blending science, soul, and storytelling. Whether you’re looking for soul-aligned health tips or yearning for inspiring stories from women who have risen above life’s challenges, this show is for you.
I see you, Sister. You’ve walked through the fire of loss, burnout, awakening, or deep transformation, and you’re no longer who you were. You’ve done the inner work, made the shifts, and remembered your truth. Now you’re ready to expand, embody your divine feminine wisdom, elevate your health & energy, and live in full alignment with your soul’s calling.
If you resonate with Elizabeth Gilbert, Glennon Doyle, Lisa Lister, or Rebecca Campbell, and you’ve felt the call to live a more intentional, cyclical, and radiant life, you’ll feel right at home here.
I’m Kori Rae, a Navy Veteran, Reflector in Human Design, Holistic Health Coach, and Badass Mystic Mama. Through many rebirths after my Dark Night of the Soul, I emerged with a deep reverence for the body, the revelation of my spiritual gifts, and an unshakable belief in the power of divine feminine embodiment in leadership, motherhood, and business. And now, I’m sharing all I’ve learned along the way with you.
This show isn’t just about periods or goddess work, though you’ll learn about both. It’s about shedding the world’s expectations so you remember who the fuck you are… and fall in love with the woman rising through it all.
Each new episode is intentionally released on the New, Full, and Quarter Moons, to anchor our cyclical nature in everyday life. The Phoenix Perspective Podcast brings you grounded education and soulful conversations on:
✨ Women’s health, perimenopause, and hormone harmony
✨ Nervous system healing and cyclical living
✨ Spiritual awakening and divine feminine embodiment
✨ Personal transformation through breaking generational patterns
✨ Creative expression, heart-led leadership, and parenting in flow
You’ll hear solo episodes and powerful conversations with modern-day priestesses, women’s health experts, and feminine leaders who are redefining what it means to rise.
This is a homecoming for the Rising Woman—the leader, healer, witch, mother, mystic, cycle breaker, or visionary who’s ready to live, love, and lead in rhythm with her truth.
Welcome to The Phoenix Perspective Podcast, for women who’ve walked through the fire and are ready to rise into their Vibrant Lives.
đźš« Saying bad things about your body is killing your confidence.
We learn to treat our bodies like problems instead of partners — and when your body feels like the enemy, it becomes almost impossible to care for yourself with consistency, compassion, or devotion.
If you’ve ever wondered why you can’t “stay on track,” why motivation disappears, or why self-criticism seems to sabotage your wellness goals… this episode is for you.
In this episode of The Phoenix Perspective Podcast, Kori Rae Kovacs explores self-esteem and body image through a deeper lens: your relationship with your body is not fluffy or optional — it’s the foundation of your health, hormones, energy, confidence, and ability to receive love.
Kori shares her own turning point in 2022, the moment she realized her body wasn’t something to fix, but someone to care for — her soul’s mate.
From there, she breaks down how chronic self-criticism puts the nervous system into fight-or-flight, disrupts hormones and metabolism, impacts mental health and intimacy, and even shapes how our children learn to see themselves.
Then Kori gives you a practical pathway forward: four relationship pillars you already understand in external relationships — trust & safety, love, joy, and compassion — and how to apply them to rebuilding body trust and creating a more loving inner partnership.
This episode is for you if you want to:
If this episode resonates with you:
Further Resources:
👉 Order your 2026 Cycles Journal© here: https://cyclicalroots.com/?ref=Sacredphoenix Don’t forget to use the coupon code SACREDPHOENIX to receive 10% off your purchase!
👉 Looking for a soul-aligned women’s health community? Join the Vibrant & Aligned Facebook group! Click to join: Vibrant & Aligned: Women's Hormone and Spiritual Health
👉 For cycle-centred wellness support and health coaching, apply to work with Kori, visit Sacred Phoenix Wellness
👉 Follow Kori on Instagram: Kori Rae Kovacs
👉 Have a period or women’s health question, interested in being a guest, or have an idea for the show? Email Kori at phoenixperspectivepod@gmail.com
Thank you for listening! Remember, you are so worthy of your Vibrant Life! đź’– Kori