Have you been feeling sluggish, foggy, or simply not firing on all cylinders lately? You are certainly not alone. In this episode, we explore why so many people are running on low power despite doing “all the right things”. Modern living quietly drains the body’s natural spark, and most of us never realise how deeply this affects our clarity, motivation, and everyday wellbeing. We take a grounded look at the principles of Electromagnetic Nutrition™, a framework that treats the human body as a...
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Have you been feeling sluggish, foggy, or simply not firing on all cylinders lately? You are certainly not alone. In this episode, we explore why so many people are running on low power despite doing “all the right things”. Modern living quietly drains the body’s natural spark, and most of us never realise how deeply this affects our clarity, motivation, and everyday wellbeing. We take a grounded look at the principles of Electromagnetic Nutrition™, a framework that treats the human body as a...
Phytosterols Uncovered: The Plant Powerhouses Redefining Heart Health
The Photovoltaic Podcast
4 minutes
2 months ago
Phytosterols Uncovered: The Plant Powerhouses Redefining Heart Health
Welcome to the E.N.HHUB Podcast, the show where we dig into the science behind everyday nutrition and discover how small changes can make a big difference to your health. In this episode, we’re exploring a fascinating group of plant compounds you’ve probably heard mentioned but may not know much about, phytosterols. Most of us know them as the ‘cholesterol fighters’ added to spreads and yoghurts. But new research is showing they can do far more than that: from helping to lower blood pressure,...
The Photovoltaic Podcast
Have you been feeling sluggish, foggy, or simply not firing on all cylinders lately? You are certainly not alone. In this episode, we explore why so many people are running on low power despite doing “all the right things”. Modern living quietly drains the body’s natural spark, and most of us never realise how deeply this affects our clarity, motivation, and everyday wellbeing. We take a grounded look at the principles of Electromagnetic Nutrition™, a framework that treats the human body as a...