In this episode, we challenge one of the loudest messages in modern self-help culture: “You can be anything if you just believe and work hard enough.” The truth? Most of us won’t become millionaires, influencers, CEOs, or world-changers — and that doesn’t mean we’ve failed. It simply means we’re human. I explore how hustle culture and red-pill ideology push unrealistic expectations and leave many people feeling inadequate, anxious, and burnt out. We’ve been convinced that being ordinary is so...
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In this episode, we challenge one of the loudest messages in modern self-help culture: “You can be anything if you just believe and work hard enough.” The truth? Most of us won’t become millionaires, influencers, CEOs, or world-changers — and that doesn’t mean we’ve failed. It simply means we’re human. I explore how hustle culture and red-pill ideology push unrealistic expectations and leave many people feeling inadequate, anxious, and burnt out. We’ve been convinced that being ordinary is so...
The Importance of Routine, Structure and Focusing on what you can control | Episode 14
The Phu Podcast
21 minutes
1 year ago
The Importance of Routine, Structure and Focusing on what you can control | Episode 14
On todays episode I share insight into why routine, structure and focusing on what you can control is essential for stronger mental health. Support the show
The Phu Podcast
In this episode, we challenge one of the loudest messages in modern self-help culture: “You can be anything if you just believe and work hard enough.” The truth? Most of us won’t become millionaires, influencers, CEOs, or world-changers — and that doesn’t mean we’ve failed. It simply means we’re human. I explore how hustle culture and red-pill ideology push unrealistic expectations and leave many people feeling inadequate, anxious, and burnt out. We’ve been convinced that being ordinary is so...
