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Physique Decoded is a podcast on all things related to the health and fitness industry.
Training, diet, coaching and everything in between.
Today we're co-hosted with one of our amazing coaches Kayla as we go through some listener questions and answers. We discuss Kayla pulling out of prep the why, Posing, Quad training, weighing yourself and your food every day and yo-yo dieting.
The Physique Decoded
Physique Decoded is a podcast on all things related to the health and fitness industry.
Training, diet, coaching and everything in between.
