Welcome to the Pilates Diaries Podcast. In this episode, we're joined by Cheryl Burgess and Ava Rodriguez. Cheryl and Ava together are heading up the team that is bringing The Pilates Expo to life in Sydney in May this year so I can't wait to hear all about what they've both got in store for us in this episode. Cheryl is managing director of Pilates Reformers Australia, ToeSox Australia, and Semprose Pilates and Fitness Studio in Smeaton Grange and Gregory Hills in Sydneys' southwest. Ava i...
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Welcome to the Pilates Diaries Podcast. In this episode, we're joined by Cheryl Burgess and Ava Rodriguez. Cheryl and Ava together are heading up the team that is bringing The Pilates Expo to life in Sydney in May this year so I can't wait to hear all about what they've both got in store for us in this episode. Cheryl is managing director of Pilates Reformers Australia, ToeSox Australia, and Semprose Pilates and Fitness Studio in Smeaton Grange and Gregory Hills in Sydneys' southwest. Ava i...
Welcome to the Pilates Diaries Podcast. Our guest in this episode is Darren Vizer from Mr. Pilates in Melbourne The mission of this podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and en...
The Pilates Diaries Podcast
Welcome to the Pilates Diaries Podcast. In this episode, we're joined by Cheryl Burgess and Ava Rodriguez. Cheryl and Ava together are heading up the team that is bringing The Pilates Expo to life in Sydney in May this year so I can't wait to hear all about what they've both got in store for us in this episode. Cheryl is managing director of Pilates Reformers Australia, ToeSox Australia, and Semprose Pilates and Fitness Studio in Smeaton Grange and Gregory Hills in Sydneys' southwest. Ava i...
