In this soul-soothing episode of *Hairstylist Mindful Business *, we’re getting real about burnout—what it actually looks like behind the chair, at home with the kids, and while trying to “stay consistent” on social media.

If you’ve ever felt like you’re juggling too much and still not doing *enough*, this one’s for you.

We talk about how to prioritize your well-being without sacrificing your passion, how to set boundaries that actually stick, and why showing up authentically is the most powerful strategy (in business *and* motherhood).

Pour yourself a coffee or tea 🫖 to take us on your morning walk—it’s time to reconnect with *you*.