Jean-Claude Chalmet (Psychotherapist, Author, featured Columnist for The Times and founder of The Place Retreats) explores the intricate landscapes of the mind and the heart… the complexities of the human experience.
Co-hosted by Aimee Cooper and Louise Daniels (Your Next Episode podcast).
Join us as we engage in thought-provoking conversations and practical discussions on topics that matter to you.
www.theplaceretreats.com | info@theplaceretreats.com | theplaceretreats | +6281246406313 | JL. Sari Temuku, Gang Sandat 2, Seminyak, Bali, Indonesia 80361
Hosted on Acast. See acast.com/privacy for more information.
Jean-Claude Chalmet (Psychotherapist, Author, featured Columnist for The Times and founder of The Place Retreats) explores the intricate landscapes of the mind and the heart… the complexities of the human experience.
Co-hosted by Aimee Cooper and Louise Daniels (Your Next Episode podcast).
Join us as we engage in thought-provoking conversations and practical discussions on topics that matter to you.
www.theplaceretreats.com | info@theplaceretreats.com | theplaceretreats | +6281246406313 | JL. Sari Temuku, Gang Sandat 2, Seminyak, Bali, Indonesia 80361
Hosted on Acast. See acast.com/privacy for more information.
Today we’ll dive into a topic that affects us all –sleep... and how sleep can affect our mental health. We’ll unpack the intricate relationship between quality sleep and emotional wellness, share practical tips for better sleep hygiene and discuss when it’s time to seek professional help.
Follow us on Instagram:
https://www.instagram.com/theplaceretreats
https://www.instagram.com/jeanclaudetherapy
https://www.instagram.com/loudotdaniels
https://www.instagram.com/aimeecooperforms
Email the Podcast: theplaceretreatpodcast@gmail.com
Hosted on Acast. See acast.com/privacy for more information.