We are starting chakra talk! I’m super excited to talk about the chakra’s with y’all and the path to healing the first one we are talking about is the Root chakra Which is the base of your spine right below the tailbone! Here is a playlist to get you start with your chakra clearing listen to this episode first! Make sure you stay at the root chakra sound until you start feeling really that confidence in yourself and feeling safe! a person I love listening to is Londrell here is the album I love listening to when I need help rebalancing https://music.apple.com/us/album/eternal-sunshine/1297023409 here is the yoga link https://apps.apple.com/us/app/yoga-for-beginners-mind-body/id1382141225