Christian•Husband•Father•Trainer | Helping men transform the way their body looks, feels, and moves so they can maximize their potential and live life to the full.
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Christian•Husband•Father•Trainer | Helping men transform the way their body looks, feels, and moves so they can maximize their potential and live life to the full.
Ep. 541: The Top 3 Muscle Building Mistakes to Avoid (and What to Do Instead).
The Poehlmann Fitness Show
33 minutes
2 weeks ago
Ep. 541: The Top 3 Muscle Building Mistakes to Avoid (and What to Do Instead).
The Poehlmann Fitness Show
Christian•Husband•Father•Trainer | Helping men transform the way their body looks, feels, and moves so they can maximize their potential and live life to the full.