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The Pole Project
ThePoleProject
20 episodes
9 months ago
Everything you wanted to know about pole, and maybe some things you didn't. Join us for weekly conversations about the sport, the community and the hilarious reactions from society.
Show more...
Performing Arts
Arts,
Health & Fitness,
Fitness
RSS
All content for The Pole Project is the property of ThePoleProject and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everything you wanted to know about pole, and maybe some things you didn't. Join us for weekly conversations about the sport, the community and the hilarious reactions from society.
Show more...
Performing Arts
Arts,
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/6a/c4/14/6ac4141d-f757-3bb4-36b0-aca757feffc1/mza_7277532272226993267.png/600x600bb.jpg
6 Things You Should Do After Every Workout
The Pole Project
8 minutes 17 seconds
5 years ago
6 Things You Should Do After Every Workout
Giving everything you've got in the studio is important, but in many cases it's the things you do after working out that actually make it count. And we certainly don't need to be told twice to treat ourselves every now and then πŸ’…πŸ½
The Pole Project
Everything you wanted to know about pole, and maybe some things you didn't. Join us for weekly conversations about the sport, the community and the hilarious reactions from society.