Appreciate A Clear Head At All Times - Not Just After A Migraine Or A Hangover

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The Positive Behaviour Podcast

Vinesh Sukumaran

52 episodes

2 weeks ago

The Positive Behaviour Podcast brings to you some of the most practical applications of positive psychology and ways to develop positive behaviour. Vinesh Sukumaran, who is a Positive Psychologist and the author of the book From Behaviour To Wellbeing shares his insights through every episode of this podcast. It combines cutting edge research in positive psychology with Vinesh's real-world experience as a Forbes Coaches Council Member and a sought-after consultant in the areas of Organizational and Individual Development.

Self-Improvement

Education

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Self-Improvement

Education

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Appreciate A Clear Head At All Times - Not Just After A Migraine Or A Hangover

The Positive Behaviour Podcast

4 minutes 57 seconds

5 years ago

Appreciate A Clear Head At All Times - Not Just After A Migraine Or A Hangover

The title of this podcast is a casual quote that Vinesh Sukumaran posted on social media recently. Of course, people who’ve had migraines and hangovers related to it but the idea implicit in it is a lot deeper than just that. This is about waking up to and appreciating the good things in your life. This podcast clearly outlines a real application of positive psychology that helps in exercising gratitude, noticing and feeling good about what’s going well in your life.

You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791

Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

Get Vinesh’s latest insights on positive psychology and leadership or get in touch on Instagram on https://www.instagram.com/vinesh.sukumaran