Walking with Weighted vest: Achieving Weight Loss Goals

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The Positive Club

THE POSITIVE CLUB

258 episodes

3 days ago

I believe there is a positive in most situations we face in life. We just have to look at things from various points of view.

Self-Improvement

Education

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I believe there is a positive in most situations we face in life. We just have to look at things from various points of view.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/17260128/17260128-1684340319336-f0e547771c313.jpg

Walking with Weighted vest: Achieving Weight Loss Goals

The Positive Club

30 seconds

2 years ago

Walking with Weighted vest: Achieving Weight Loss Goals

Walking with weighted vest is a simple and effective way to enhance your weight loss journey. By adding weights to your walk, you increase calorie burn, engage multiple muscle groups, and improve cardiovascular fitness. This low-impact exercise also promotes bone density and joint health. Moreover, walking with weights can boost your mood, reduce stress, and enhance cognitive function. #loseweigth #walkchallenge #exercise #weightloss #filmdirector #thepositiveclub

Weighted vest : https://amzn.to/3OdC8J5

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