I share why I’m pausing this podcast at Episode 78 and shifting my focus toward women’s healthcare and midwifery. Then I close our Embodiment series by making “spiritual” practical: intuition in plain language, movement that feels safe, tiny rituals that actually fit real life, and a gentle seven-day plan to try right away. What I cover Why I’m pressing pause and where you’ll still find me (Britta Jo’s Stay or Go community and her Substack; occasional guest spots)What “spiritual” means to me ...
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I share why I’m pausing this podcast at Episode 78 and shifting my focus toward women’s healthcare and midwifery. Then I close our Embodiment series by making “spiritual” practical: intuition in plain language, movement that feels safe, tiny rituals that actually fit real life, and a gentle seven-day plan to try right away. What I cover Why I’m pressing pause and where you’ll still find me (Britta Jo’s Stay or Go community and her Substack; occasional guest spots)What “spiritual” means to me ...
63: Your Brain Is Lying to You (and That’s Great News)
The Post-Divorce Glow-Up Show
29 minutes
3 months ago
63: Your Brain Is Lying to You (and That’s Great News)
We’re diving into the real reason you feel stuck—and it’s not your ex, your job, or your dating life. It’s the story your brain is telling you on repeat. Quinn shares a deeply personal moment with her ex-husband that triggered a cascade of thoughts… and how she used it as a powerful teaching moment. You'll learn how your brain is wired to protect you—not empower you—and what to do about it. This episode will show you how to: Tell the difference between facts and the story your brain is spinni...
The Post-Divorce Glow-Up Show
I share why I’m pausing this podcast at Episode 78 and shifting my focus toward women’s healthcare and midwifery. Then I close our Embodiment series by making “spiritual” practical: intuition in plain language, movement that feels safe, tiny rituals that actually fit real life, and a gentle seven-day plan to try right away. What I cover Why I’m pressing pause and where you’ll still find me (Britta Jo’s Stay or Go community and her Substack; occasional guest spots)What “spiritual” means to me ...
