It’s one of the hardest parts of post-separation life: your child still loves, misses, or defends the parent who hurt you. In this deeply compassionate episode, Danielle Black explores the grief, anger, and fear beneath that experience - and explains why children often align with the parent who holds the power, not the peace. You’ll learn how unresolved trauma and nervous-system dysregulation affect emotional safety, how to avoid the “mirror trap,” and how to become the lighthouse your child...
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It’s one of the hardest parts of post-separation life: your child still loves, misses, or defends the parent who hurt you. In this deeply compassionate episode, Danielle Black explores the grief, anger, and fear beneath that experience - and explains why children often align with the parent who holds the power, not the peace. You’ll learn how unresolved trauma and nervous-system dysregulation affect emotional safety, how to avoid the “mirror trap,” and how to become the lighthouse your child...
66. Are you laying awake in the early hours? ...I've been there...
The Post-Separation Abuse Podcast
17 minutes
1 month ago
66. Are you laying awake in the early hours? ...I've been there...
The clock says 3 a.m., but your mind won’t switch off. You can still feel your child’s legs wrapped around your waist at changeover, hear the cry that says "stay", and taste the guilt of agreeing to overnights that never felt right. You were told kids “adapt,” that “equal time” is always best. What if that advice ignores how young brains and bodies actually develop? We walk through the real signs of attachment strain - full-body clinging, sleep disruption, toileting regressions, and meltdown...
The Post-Separation Abuse Podcast
It’s one of the hardest parts of post-separation life: your child still loves, misses, or defends the parent who hurt you. In this deeply compassionate episode, Danielle Black explores the grief, anger, and fear beneath that experience - and explains why children often align with the parent who holds the power, not the peace. You’ll learn how unresolved trauma and nervous-system dysregulation affect emotional safety, how to avoid the “mirror trap,” and how to become the lighthouse your child...
