It’s one of the hardest parts of post-separation life: your child still loves, misses, or defends the parent who hurt you. In this deeply compassionate episode, Danielle Black explores the grief, anger, and fear beneath that experience - and explains why children often align with the parent who holds the power, not the peace. You’ll learn how unresolved trauma and nervous-system dysregulation affect emotional safety, how to avoid the “mirror trap,” and how to become the lighthouse your child...
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It’s one of the hardest parts of post-separation life: your child still loves, misses, or defends the parent who hurt you. In this deeply compassionate episode, Danielle Black explores the grief, anger, and fear beneath that experience - and explains why children often align with the parent who holds the power, not the peace. You’ll learn how unresolved trauma and nervous-system dysregulation affect emotional safety, how to avoid the “mirror trap,” and how to become the lighthouse your child...
72. Capacity for final trial: staying calm & credible in family court
The Post-Separation Abuse Podcast
8 minutes
3 weeks ago
72. Capacity for final trial: staying calm & credible in family court
The word “trial” shouldn’t mean losing yourself. When the stakes feel sky-high, your greatest asset is your capacity - your ability to stay calm, credible and relentlessly child-focused during your Family Court trial. In this episode, we explore trauma-informed strategies for regulating under pressure so you can show up steady and strategic when it matters most. We discuss simple daily habits that build real courtroom composure - from breathwork and gentle movement to visualisation that...
The Post-Separation Abuse Podcast
It’s one of the hardest parts of post-separation life: your child still loves, misses, or defends the parent who hurt you. In this deeply compassionate episode, Danielle Black explores the grief, anger, and fear beneath that experience - and explains why children often align with the parent who holds the power, not the peace. You’ll learn how unresolved trauma and nervous-system dysregulation affect emotional safety, how to avoid the “mirror trap,” and how to become the lighthouse your child...
