It’s easy to listen to podcasts, read posts on socials, and consume information… but none of that automatically turns you into the credible, strategic, protective parent you need to be in a post-separation, coercive-control landscape. In this episode, Danielle explores the critical difference between knowing and doing, and why true protective capacity comes from integration, practice, documentation, and nervous system leadership - not passive consuming. If you’ve ever felt informed but still ...
All content for The Post-Separation Abuse Podcast is the property of Danielle Black and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It’s easy to listen to podcasts, read posts on socials, and consume information… but none of that automatically turns you into the credible, strategic, protective parent you need to be in a post-separation, coercive-control landscape. In this episode, Danielle explores the critical difference between knowing and doing, and why true protective capacity comes from integration, practice, documentation, and nervous system leadership - not passive consuming. If you’ve ever felt informed but still ...
75. Radical acceptance & capacity: What actually changes your life
The Post-Separation Abuse Podcast
17 minutes
2 months ago
75. Radical acceptance & capacity: What actually changes your life
When your co-parent’s behaviour never seems to change, it’s easy to believe that peace will only come once they start doing things differently. But waiting for that moment keeps you stuck - exhausted, reactive, and powerless. In this episode, Danielle unpacks what actually changes your life when the chaos doesn’t stop: radical acceptance and building inner capacity. You’ll learn how to stop burning energy trying to hold your ex to account, what “dropping the rope” really means, and how to rec...
The Post-Separation Abuse Podcast
It’s easy to listen to podcasts, read posts on socials, and consume information… but none of that automatically turns you into the credible, strategic, protective parent you need to be in a post-separation, coercive-control landscape. In this episode, Danielle explores the critical difference between knowing and doing, and why true protective capacity comes from integration, practice, documentation, and nervous system leadership - not passive consuming. If you’ve ever felt informed but still ...
