How can we prevent ourselves from becoming angry

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The Power of Humor in Overcoming Life's

Andrew Smirnov

11 episodes

6 days ago

Laughing Through Stress: The Power of Humor in Overcoming Life's Challenges
Why Humor is Effective in Stress Relief?
Types of Humor That Work Best for Stress Relief.
Incorporating Humor into Daily Life

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How can we prevent ourselves from becoming angry

The Power of Humor in Overcoming Life's

3 minutes

2 years ago

How can we prevent ourselves from becoming angry

Learn how to recognize and identify triggers of anger, identify warning signs of rising anger, take time to cool down and reduce stress, communicate effectively and make time for self-care to help